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30 minutes · One-on-one with Elizabeth · No credit card

Strategy Session

Nervous System Reset Strategy Session

60 minutes $175 One-on-one with Elizabeth

Who this is for

If you feel overwhelmed, stuck, or disconnected from yourself — and you're ready to feel different. You don't need to have it together to show up. Just show up.

What you'll walk away with

A calmer, regulated nervous system — you'll feel it in your body during the session itself
Clarity on what's actually keeping you stuck (it's usually not what you think)
A personalized next-step plan for healing and forward momentum
A clear path forward, whether that's more 1:1 work, the 14-week program, or independent practices

$175 paid at booking. Secure checkout via Stripe. Once payment is confirmed, you'll receive a booking confirmation email from Elizabeth.

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🔒 You'll be redirected to Stripe to pay $175. Your slot is held for 30 minutes.

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You're booked!

Check your email for a confirmation with all the details. Elizabeth will be in touch before your session.